Mental health cases have risen sharply in the United States in recent years. In 2019, for instance, 51.5 million American adults experienced mental illness. However, many Americans with mental health problems don't seek treatment. While some people are embarrassed about their condition, others don't even know if they should see a psychiatrist counselor.
What Are the Signs that You Need a Psychiatric Evaluation?
There are many Americans who need psychiatric care, but only a few seek treatment.
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If you suffer from mental illness, you're not alone. Approximately one in five US adults have some form of mental illness. Unfortunately, many of those adults avoid getting the help they need. Often that avoidance stems from fear. Specifically, they're afraid of the stigma that's attached to mental illness treatment. If you're one of those adults, it's time to take action. There are ways to overcome the stigma that's keeping you from getting the help you need.
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The COVID-19 crisis has been an unprecedented global disruptor. If you're struggling to deal with COVID-19 complications, adult therapy treatment can help you manage your symptoms and develop healthy coping mechanisms.
Here are some of the ways that adult therapy can help you grapple with COVID-19 related mental health challenges.
The Long Haul
As public health experts learn more about COVID-19, it's clear that the virus can have a lasting impact on physical, emotional, and mental health.
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Anxiety is something many people feel and experience daily. When a person suffers from anxiety, they might feel worried, fearful, or overly nervous. These feelings can make them tired and unmotivated. They can also take the enjoyment out of life. If you suffer from anxiety and have not sought help, you should consider it. Anxiety therapy can make a difference in how you feel, and here are several things to know about this type of therapy.
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The attitude toward therapy has changed over the past few years, and more people than ever are enjoying its benefits with less stigma. There are many different styles of therapy and no one-size-fits-all solution. For young kids, however, play therapy is often the best choice. This is a style of therapy in which the therapist observes a child's play and then helps modify that play in a way that helps solve a child's problems and reformulate their feelings.
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