A Happier Marriage

Three Bold Self-Soothing Techniques to Help You Stay Strong During Recovery

When you are planning to start an addiction-treatment program, you are bravely facing your addiction and making the commitment to do something about it. That’s one of the most important steps of all. One of the good things about an addiction-treatment center is that you have support around you all the time and whenever you […]

Opiate Addiction: Advice For Family Members

If someone you love is addicted to opiates, it can be a scary and frustrating experience. Opiates are quickly becoming one of the most common forms of drugs that people get addicted to. If someone in your family is struggling with this addiction, you may feel helpless to do anything about it. Here are some […]

Three Ways To Make Family Counseling Constructive In Between Appointments

If your family is partaking in family counseling to help your family unit, many times counselors will give individual family members topics or issues to work on in between visits. There are a few things that you can do to try to motivate your family to take the process seriously and stay engaged until your […]

How To Save A Marriage With Someone With Borderline Personality Disorder

You might feel that it is normal for your partner to have a very unstable mood and to treat your relationship as if it is perfect or terrible, all within the span of a few hours. However, your partner could be suffering from borderline personality disorder. This personality disorder is called “borderline” because it is […]

Boosting Morale In The Workplace

If you have noticed that morale has been down in your company, then you want to do all you can to change that. When the morale is down it can lead to more missed days, an increase in employee turnover,  a decrease in productivity, disagreements between employees and even poor customer service. Learn about some […]

Improve Your Quality Of Life With Mindfulness

Therapists and practitioners are encouraging their clients to practice mindfulness in their daily lives. Mindfulness can reduce anxiety, prevent panic attacks, and foster an improved sense of well-being in many individuals. Practicing mindful exercises can make it easier to adapt to stressful circumstances while also giving you a new appreciation for everyday life. Some ways […]

What To Expect During Anger Management Counseling

Everybody gets angry sometimes, and this anger can be a good thing, helping a person to reach their goals. However, in some cases, it becomes dysfunctional and actually gets in the way of a person’s best interests. A pattern of aggressive behavior, anger that’s out of proportion to the circumstances or that is destructive, could […]

2 Tips For Successful Couples Counseling

Going to couples counseling with your significant other can be a wonderful thing and can benefit both of you so much. However, in order for this to happen, there are going to be some things that need to take place before counseling, during counseling, and after counseling. If these things take place, then couples counseling […]

Can ADHD Coaching Help Your Child?

When you have a child who is diagnosed with ADHD, you know that every day is its own adventure. Your child can be full of energy one minute, sullen and frustrated the next, and always at a battle with their mind when it comes to focusing and completing projects. It doesn’t matter how old your […]

The Benefits Taking Your Spouse To A Rehab Facility For A Cocaine Addiction

Does watching your spouse struggle with an addiction to cocaine leave you in a constant state of depression? Speaking to him or her about joining a drug rehab program may be the best solution to the problem, as it will come with various benefits that can make treatment a success. Listed in this article are […]