Don’t Let The Stigma Stop You: How To Get The Mental Health Treatment You Need

If you suffer from mental illness, you're not alone. Approximately one in five US adults have some form of mental illness. Unfortunately, many of those adults avoid getting the help they need. Often that avoidance stems from fear. Specifically, they're afraid of the stigma that's attached to mental illness treatment. If you're one of those adults, it's time to take action. There are ways to overcome the stigma that's keeping you from getting the help you need. Read More 

Adult Therapy Treatment: Coping With COVID-19 Complications

The COVID-19 crisis has been an unprecedented global disruptor. If you're struggling to deal with COVID-19 complications, adult therapy treatment can help you manage your symptoms and develop healthy coping mechanisms. Here are some of the ways that adult therapy can help you grapple with COVID-19 related mental health challenges. The Long Haul As public health experts learn more about COVID-19, it's clear that the virus can have a lasting impact on physical, emotional, and mental health. Read More 

3 Vital Things To Know About Anxiety Therapy

Anxiety is something many people feel and experience daily. When a person suffers from anxiety, they might feel worried, fearful, or overly nervous. These feelings can make them tired and unmotivated. They can also take the enjoyment out of life. If you suffer from anxiety and have not sought help, you should consider it. Anxiety therapy can make a difference in how you feel, and here are several things to know about this type of therapy. Read More 

Why Play Therapy Can Be The Best Choice For Young Kids

The attitude toward therapy has changed over the past few years, and more people than ever are enjoying its benefits with less stigma. There are many different styles of therapy and no one-size-fits-all solution. For young kids, however, play therapy is often the best choice. This is a style of therapy in which the therapist observes a child's play and then helps modify that play in a way that helps solve a child's problems and reformulate their feelings. Read More 

Ibogaine Therapy: Is It Right For You?

When you have a serious drug addiction, what matters most to you is this: finding relief from your symptoms. There is no actual cure for drug addiction, but you can manage cravings and make life much easier by doing what you can to treat your addiction. One of the ways to do this appears strange at first, but can actually be very good for you in helping make your addiction less severe and more manageable: ibogaine therapy. Read More